Services and Rates

Health Coach

As your Health Coach, I will create an individualized and tailored nutrition plan based on many variables such as your age, sex, weight, medical history, activity levels, and your goals.  However, that is not what makes my services unique (a quick Google search will reveal hundreds of people who can offer similar services).  What makes my service unique is the fact that I will communicate with you and serve as your accountability partner...EVERY DAY.  I know that some people may be intimidated by that because accountability (especially to a complete stranger) can be a scary thing.  But I believe the root cause of most people's difficulties with diet is the lack of creating good daily eating habits and staying accountable to themselves.  When you choose to work with me, not only will I build a legitimate game plan with you to accomplish your goals, but I will see them through with you until the end.  Once you accomplish your goals, you will be in a position in which you no longer need my services and hopefully you will take what you learned with you for the rest of your life.  If you are serious about changing your life, please contract me.  

I look forward to helping you accomplish your goals!